I am blogging everyday (or nearly everyday) on The Daily Stoic.

Beating myself up mentally is something I’m struggling with. I’ve had some frustrating days the last few days and I believe a lot of that has to do with me being negative to myself. Calling myself trash or unworthy. It’s okay to hold a high-standard but I don’t need to put myself down. I need to forgive myself and try to do better next time.