I am blogging everyday (or nearly everyday) on The Daily Stoic.

Control, direct, and accept things outside of my control. I’ve needed that a lot. It can certainly be a guiding factor to not getting frustrated. I like to think of it as not wasting energy. I can choose to be frustrated and upset but that requires energy and takes me away from other things. It’s easy to say and hard to do in practice. I’ve started this stoic because it’s routine for me and often can help me center.