I am blogging everyday (or nearly everyday) on The Daily Stoic.

Yesterday - Steady Your Impulses

I am one of those people with highs and lows. I’m trying to be more in the middle day-to-day. I found that to be a much better day. I’m also starting to pay attention to how my highs and lows impact people. Obviously the lows are what make me come off as exhausting.

Today - Don’t Seek Out Strife

I’m starting to be at peace more. Instead of always staying busy if I don’t have something I strongly want to do I’ve started to just sit and think. This has helped with reflection and awareness. At work I don’t think I do this enough. As part of 40 hours I feel like they must be filled with constant work. When in fact time to think is good and helps retain awareness and reflect on things.