I am blogging everyday (or nearly everyday) on The Daily Stoic.

Seize the day. I feel like seizing the day every day requires a lot of focus. If you listen to baseball players talk, they talk about focus. You can’t do it for every pitch and every play and every game. It’s just not possible. I think doing nothing can be okay and can be a way to refresh the mind. In fact meditation focuses on doing a whole lot of nothing.