I am blogging everyday (or nearly everyday) on The Daily Stoic.

Yesterday - The Power Of A Mantra

I’ve always wanted a mantra. I just haven’t found that one that sticks.

Today - The Three Areas of Training

I have started to pay attention to when I get emotional and how I react. I’ve noticed drinking and eating can get a bit out of hand when I’m stressed. I’m trying to recognize those feelings and improve myself.